LIVING A CREATIVE LIFE
Most of my life I have been thinking about the future and getting tied up with the drama of living; constantly moving quickly from one obligation to another. This cycle ususally ends up with me feeling dried and hollow. I feel like someone has pushed a fast forward button. Then for some wonderful reason I stop, wake up and come back to living a creative life.
Each person has their own definition of living creatively. For me, I have to go back to the basic foundations that bring me peace of mind and spirit. This morning during a clear, crisp morning walking my dog Molly, I defined a list of my requirements for living creatively. They may of may not be important to you but these have repeatedly helped me.
1. See life like a baby. Babies notice their surroundings, take in the sights, movements, scents and touch. Children live in the moment. Babies do not worry about the dead past or feared future. If we as adults would put this process in spiritual terms, we might say: trust in a power greater than yourself; live in the moment; or breathe.
2. Remember that I am not the center of the universe! For me it means that I am not in control of most of my life experiences. I do control my attitude and actions. But much of my life experiences present themselves and it is up to me to make choices. This may sound trite but the magic of life occurs when I least expect it. Some one call me, I will notice a color, bird or sunset that is inspirational. Whatever happens, it brings me back to the present and I remember that I am just one person on this earth.
3. Play! Enough said.
4. Practice gratitude with your heart.
5. See the sacred in others. For me it is difficult to give my full attention to everyone that I meet of talk with. I can hold a conversation with myself as I do the dishes and arrange a meeting on the phone. When this happens, I am not living creatively! The best path is to slow down and say in the moment, giving my full attention to the other person. Only then I can appreciate the other person.
6. Go slowly. When I hurry or feel pressure, I loose myself in future worries which erodes the present experience.
7. Make a list and accomplish only 1/3 rd. I have a habit of expecting too much from myself thinking that I can finish more tasks than I can. This is my crazy making cycle. So I delete the things on my list that are a distraction from my purpose. I can do them another time or day. I finish the most urgent tasks- like framing, calling gallery owners, etc. Then I relax and do what I can accomplish with joy.
8. Rest. My days are more creative when I rest and daydream. I try to lay down for 30 minutes each day to rejoice myself. It is good for my health and improves my attitude. Resting is when I create new artwork in my iminagion. I refocus my priorities.
Problably I am forgetting something and if so I will add it later. Living slowly, in the moment is really living. Living creatively is healing, healthful and renewing the fire of creativity that nourishes us and those we love.
These are important for me to remember. How do you live creatively?
Most of my life I have been thinking about the future and getting tied up with the drama of living; constantly moving quickly from one obligation to another. This cycle ususally ends up with me feeling dried and hollow. I feel like someone has pushed a fast forward button. Then for some wonderful reason I stop, wake up and come back to living a creative life.
Each person has their own definition of living creatively. For me, I have to go back to the basic foundations that bring me peace of mind and spirit. This morning during a clear, crisp morning walking my dog Molly, I defined a list of my requirements for living creatively. They may of may not be important to you but these have repeatedly helped me.
1. See life like a baby. Babies notice their surroundings, take in the sights, movements, scents and touch. Children live in the moment. Babies do not worry about the dead past or feared future. If we as adults would put this process in spiritual terms, we might say: trust in a power greater than yourself; live in the moment; or breathe.
2. Remember that I am not the center of the universe! For me it means that I am not in control of most of my life experiences. I do control my attitude and actions. But much of my life experiences present themselves and it is up to me to make choices. This may sound trite but the magic of life occurs when I least expect it. Some one call me, I will notice a color, bird or sunset that is inspirational. Whatever happens, it brings me back to the present and I remember that I am just one person on this earth.
3. Play! Enough said.
4. Practice gratitude with your heart.
5. See the sacred in others. For me it is difficult to give my full attention to everyone that I meet of talk with. I can hold a conversation with myself as I do the dishes and arrange a meeting on the phone. When this happens, I am not living creatively! The best path is to slow down and say in the moment, giving my full attention to the other person. Only then I can appreciate the other person.
6. Go slowly. When I hurry or feel pressure, I loose myself in future worries which erodes the present experience.
7. Make a list and accomplish only 1/3 rd. I have a habit of expecting too much from myself thinking that I can finish more tasks than I can. This is my crazy making cycle. So I delete the things on my list that are a distraction from my purpose. I can do them another time or day. I finish the most urgent tasks- like framing, calling gallery owners, etc. Then I relax and do what I can accomplish with joy.
8. Rest. My days are more creative when I rest and daydream. I try to lay down for 30 minutes each day to rejoice myself. It is good for my health and improves my attitude. Resting is when I create new artwork in my iminagion. I refocus my priorities.
Problably I am forgetting something and if so I will add it later. Living slowly, in the moment is really living. Living creatively is healing, healthful and renewing the fire of creativity that nourishes us and those we love.
These are important for me to remember. How do you live creatively?
